Nurture & Nourish
... with words
... with thoughts
... with food
... with words
... with thoughts
... with food
Skin issues?
Gut Problems? Weight gain? Hormone woes? I am unboxing the truth about the toxins hiding in your daily beauty routine that are contributing to your symptoms. 4/7/2021
A Story of ForgivenessThis is an account of personal struggle, pain, and deep fear, that has been with me for nearly 44 years. Of an egregious error that was made when I was only a few weeks old, of physical and emotional harm that altered the course of my life……
1/21/2021 Get GroundedIn the earlier stages of humanity, we lived without a separation from the earth. We slept on the ground, played in the dirt, and walked with bare feet. Up until less than 100 years ago, we regularly made contact with the earth, either through cultivation of our crops, or simply by walking in shoes which were all soled with leather or other permeable materials. As children we had instincts to connect with it's power. We would run around with bare feet, defiantly kick off our shoes at every opportunity, lay in the grass, dig in the sand, and play in the mud.
You would think that cool weather would be less dehydrating than the heat, but alas, this is not true. Our bodies need water just as much in the winter. Perhaps even more so.
11/11/2020
The Cereal “serial” KillerSeveral months ago now, as I awoke from a deep and fitful sleep, my brain was filled with the vibrant images still fresh in my mind, of a dream from which I barely survived.
In this dream, I was lucky to get out alive, and the only reason I did was because I WOKE UP. You ever have one of those dreams, that is so real, and vivid, it is like you are living it, breathing it? I have them, often. My dreams have always been a guide for me. Real, detailed, specific, and often prophetic. Many times I have been given very illuminated information either in my dreams, or in the moments of awakening, with the dreams still fresh in my mind. I have learned to pay attention to their significance and wisdom. So back to this dream….. Is that beverage giving your body THE BOOZY BLUES?
Alcohol intolerance is common and comes with a host of symptoms. You may not have realized that your drink is the culprit! Read below. |
7/1/2022