​
​
Myia Sparreboom
  • BIE
  • AO SCAN
  • Work with Me 1:1
  • Contact
  • Testimonials
  • About
  • Gifts & Supplements
  • Blog
  • BIE
  • AO SCAN
  • Work with Me 1:1
  • Contact
  • Testimonials
  • About
  • Gifts & Supplements
  • Blog
Every life has its challenges.  Every heart has an answer.​
“ HeartMath is the owner’s manual we’ve been waiting for to help us recognize and use our hearts energy to help heal our bodies and our lives. ”

Christiane Northrup, MD,
author of Women’s Bodies, Women’s Wisdom

​

What is HeartMath?

HeartMath® is a system of science-based, coherence-building skills designed to help you bring your physical, mental, and emotional systems into balanced alignment with your heart’s intuitive guidance.
​HeartMath has discovered that our heart rhythm patterns reflect our inner state. By adding heart-based emotions and connection, you can quickly shift  into a state of balance and become more resilient, allowing you to prepare for, recover from and adapt in the face of stress, challenge or adversity.
​
​As a HeartMath® Certified Mentor, Myia will guide and support you in resiliency and energy-management, helping you to achieve your personal life & wellness goals and connect with a greater sense of self-discovery and awareness so that you can finally align with the life and health you desire.
INDIVIDUAL MENTORING AND SUPPORT
​Personal Mentoring Sessions 
This is a deep dive into the heart of your healing.
During these you will learn how to reconnect & rebalance the heart centre to support emotional resilience & stress mastery.  

You will get personal guidance and skills to learn to self-renew your energy and establish a new internal baseline.
This new baseline will help you:

  • Identify depleting stress reactions that affect your health, performance and well-being
  • Align your body systems to work in harmony
  • ​Align heart & mind for increased ease and progress in life & health
  • Increase access to your intuition
  • Neutralize and replace stressful reactions
  • Ease anxiety & depression
  • Ease digestive & cardiovascular distress
  • Improve your immune system
  • Learn to recognize your "stressors", and stop energy drains.
  • Overcome trauma and blocks
  • Gain new perspectives & shift limiting beliefs
  • Relieve symptoms
  • Sustain progress in life & health goals
  • Increased vitality
  • Recover more quickly from physical, mental and emotional challenges
  • Form better communication & relationships (with yourself, others, food, body image)
  • Overcome emotional eating & addiction
  • Feel more rested (sleep better)
  • Feel more confident, connected & self-aware
  • Have greater awareness and observation or your personal benefits and success 
  • Improve decision-making skills
  • Increased ability to think more clearly, stay focused, maintain composure, and find better solutions​

These sessions include HeartMath's proven techniques!
​

* Includes supporting documents, accountability and self-reflection journals, & instructions.
(may include introduction to the Inner Balance™ Technology and/or emWave® Pro Technology)
​

​
These sessions are available in person or online via video chat (Practice Better App or Zoom).



Do you have a group of 6-10 people who would like to do this together?  CONTACT MYIA for details.


HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath trademarks go to www.heartmath.com/trademarks.

BENEFITS OF HEARTMATH

Studies conducted with over 11,500* people have shown improvements in mental & emotional well-being in just 6-9 weeks using HeartMath training and technology:
​
​24% improvement in the ability to focus
30% improvement in sleep
38% improvement in calmness
46% drop in anxiety
48% drop in fatigue
56% drop in depression

​* N= 11,903
Percent of individuals responding often to always on normed and validated pre and post Personal and Organizational Quality Assessment (POQA-R)
GROUP MENTORING SERIES!!!

A 6 week live coaching course to help you understand and connect the link between "stress" and symptoms, and get your energy & health back on track.

You will learn simple and powerful tools to
 alleviate the "stress" associated with digestive issues, fatigue, hypothyroid, autoimmunity, chronic illness, and/or mystery symptoms.


        ARE YOU READY TO
  • Feel better more often
  • Recover more quickly from physical, mental and emotional challenges
  • Ease anxiety & depression
  • Neutralize and replace stressful reactions
  • Think more clearly, stay focused, and find better solutions
  • Increase your energy & vitality
  • Learn to recognize your "stressors", and stop energy drains
  • Align your body systems to work in harmony
  • Reverse the negative impact stress is having on your health, work, and quality of life
Coming in 2022!

Includes supporting workbook, self-reflection journals, & instructions.
​







Please read IMPORTANT guidelines below.



​IMPORTANT

*** These are LIVE sessions in a small online group setting (6-10 people) via ZOOM.  We will be taking time to get to know each other, support each other, and have intention for each others learning and healing.

*** L
ive attendance is Mandatory.

*** You will need to have a clear and quiet space to work from, free from distractions, both for the live streams, and for your home practice.

*** Payment is required in full on or before the first session, and will not be refunded for missed sessions.

*** Cancellations must be made a minimum of 2 days prior to start date.

ENJOY THESE HEARTMATH VIDEOS

Picture
Science of the Heart
Picture
Heart's Intuitive Intelligence
CONTACT
Picture
HOME
Copyright ©2018  MYIA SPARREBOOM 
Photos used under Creative Commons from greenoid, Dzejsenka