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KNOWINGLY NOURISHED:
You feel like what you are eating may not be for you. You may have suspected food sensitivities and need testing. Perhaps you have tried restrictive diets and/or elimination diets that may have helped a bit but you are lacking progress. You may have IBD and/or an autoimmune condition. You want to actually eat food with confidence and make progress on your health goals, instead of having every meal feel like a shot in the dark. You need to finally know what foods you body is reacting to, what foods it wants and what it doesn't want, so that you can finally ditch food confusion and feel like an empowered eater. *** This is an advanced follow up food testing session only, and does not include meal planning, recipes, or symptom related nutritional guidance *** |
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LIGHTHEARTED:
You feel stressed, anxious, emotional, tired, troubled, confused and/or overwhelmed. You may be stuck, in your health, your relationships, career, direction or purpose. Maybe you can't seem to let go of past trauma, beliefs, or ongoing physical symptoms that are blocking you from thriving in life. You want to feel more ease (in your body, mind & spirit), more connection with your desires, your intuition, and your heart so that you are more confident in building your life and your dreams. You need to lighten your load by releasing emotions and/or energies from your heart, your mind, your body (organs and tissues), and learn supportive tools (NLP, HeartMath) and techniques (meditations, mindfulness, energy balancing, vagal toning) to light your way. |
