~ A note from Myia on food ~
So here is the truth....
In today's day and age we are inundated with information about what to eat, and why.
The problem? NONE of this information is specific to YOU!
As an autoimmune survivor for nearly 40 years, I have tried every dietary measure and restriction under the sun, and all of this information may have helped me in the short term, but ultimately confused me, and then broke me.
Until I found a better way to understand the body and what it needs to heal, balance & thrive.
We all need to eat. And having a good relationship with food and feeling confident about what we eat can be very empowering!
Food should not be complicated, and done the right way (your way) it can be a.....
So here is the truth....
In today's day and age we are inundated with information about what to eat, and why.
The problem? NONE of this information is specific to YOU!
As an autoimmune survivor for nearly 40 years, I have tried every dietary measure and restriction under the sun, and all of this information may have helped me in the short term, but ultimately confused me, and then broke me.
Until I found a better way to understand the body and what it needs to heal, balance & thrive.
We all need to eat. And having a good relationship with food and feeling confident about what we eat can be very empowering!
Food should not be complicated, and done the right way (your way) it can be a.....
~Healthy Foundation~
Holistic & Functional Nutrition are multifaceted root cause approaches to care that include all aspects of your nourishment (body, mind, heart and soul), and are thus a way to truly anchor into our wholeness so that we can heal and align with who we are truly meant to be and feel.
This background infuses into all sessions as needed and desired.
In your sessions with Myia, she will address foods for you in a very specified way (to include, avoid, increase and/or reduce, and why) and provide recommendations to help you implement a wellness plan to help allow your body to heal itself naturally, and give you truly long lasting results that will profoundly affect your quality of life.
When it comes to nutritional consulting Myia places attention not just on food, but on helping you navigate all of the complicated factors around WHAT TO EAT that are stressing you out:
- sensitivities - intolerances - allergies - nutritional deficiencies - illness & medical conditions - health of the digestive system and body organs - hidden pathogens - digesting and absorbing - food tastes & moods - food stress - food beliefs & fears - food desires and/or addictions.
In other words....
"Let's get food aligned,
so that you can feel encouraged and supported
at the foundation".
Myia will find the FOOD FOR YOU.
PS: also, food is one of the easiest things to control on your life that can have one of the most beneficial results for your overall health..
Take back your power here!
I believe in you
xo
" Due to your dietary change suggestions, my thyroid antibodies have dropped over 500 points! I definitely recommend seeing Myia, especially if you have autoimmune disease."
Candace
Candace
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Please note that Myia does not focus on 'diets' and does not create personalized meal plans. She will however guide you towards foods, recipes, and/or supplements that will best nourish you (bio-individuality) and help you to achieve your personal health goals. |
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