ACHIEVE A HEALTHY FOUNDATION
Holistic & Functional Nutrition Coaching are multifaceted root cause approaches to care that include all aspects of your nourishment (body, mind, heart and soul), and are thus a way to truly anchor into our wholeness so that we can heal and align with who we are truly meant to be and feel.
This background infuses into all sessions as needed and desired.
In your sessions with Myia, she will address foods for you in a very specified way (to include, avoid, increase and/or reduce, and why) and provide recommendations to help you implement a wellness plan to help allow your body to heal itself naturally, and give you truly long lasting results that will profoundly affect your quality of life.
When it comes to nutritional consulting Myia places attention not just on what you eat, but on whether or not you have undiscovered stressors, sensitivities, intolerances, nutritional deficiencies or imbalances, weaknesses in the digestive system and body organs, hidden pathogens, and whether or not you are actually digesting and absorbing what your body needs to build and repair itself. She will also address your food tastes & moods, stress, beliefs, fears, desires and/or addictions, and supply you with support and encouragement to achieve your health goals.
You will become health-conscious,
and have a new relationship
with your body,
with food,
and with your thoughts,
beliefs,
and patterns
around nourishment.
" Due to your dietary change suggestions, my thyroid antibodies have dropped over 500 points! I definitely recommend seeing Myia, especially if you have autoimmune disease."
Candace B - Penticton BC
Candace B - Penticton BC
HOW OUR NOURISHMENT SHAPES US
At the most basic cellular level, we are what we eat, digest, absorb, and experience. We are all an entire world unto ourselves, with a highly evolved ecosystem. Our bodies are magnificent and work tirelessly to keep us balanced and heal us at all times. All the body needs is a basic and healthy foundation to perform all of it's many miracles.
A life affirming diet that focuses on nutrient dense whole foods, gives you the greatest control over your own health.
Your body is constantly renewing itself at a cellular level, and in turn each and every part of your day is reformed.
Each and every day you are given the chance to shape, through your intake, actions, experiences, thoughts and beliefs, what you will become.
At the most basic cellular level, we are what we eat, digest, absorb, and experience. We are all an entire world unto ourselves, with a highly evolved ecosystem. Our bodies are magnificent and work tirelessly to keep us balanced and heal us at all times. All the body needs is a basic and healthy foundation to perform all of it's many miracles.
A life affirming diet that focuses on nutrient dense whole foods, gives you the greatest control over your own health.
Your body is constantly renewing itself at a cellular level, and in turn each and every part of your day is reformed.
Each and every day you are given the chance to shape, through your intake, actions, experiences, thoughts and beliefs, what you will become.
"YOUR DESIRE TO BE WELL, THE BELIEF THAT YOU CAN BE, AND A WILLINGNESS TO MAKE SHIFTS IN ALIGNMENT WITH THIS TRUTH, ARE YOUR BIGGEST LEAPS TOWARDS TRUE HEALING."
- MYIA
- MYIA
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Please note that Myia does not focus on 'diets' and does not create personalized meal plans. She will however guide you towards foods, recipes, and/or supplements that will best nourish you (bio-individuality) and help you to achieve your personal health goals. |
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